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Thinking that one diet fits all is as ridiculous as thinking that one pair of pants would fit all as well. This is why you need to get the basic principles of weight loss if you have not already. We are all the same in a way, but we are also all very different at the same time, and this is why one make up diet will affect one person differently tha
Enough already! I'm tired of people telling me how bad things are out there. All you read and hear about is how the world is in financial ruin, people are losing their jobs and their homes and everyone's stress level and body weight is higher than ever. I hear FEAR in people's voices, I'm surrounded by negative attitudes and it's time to stop. List
Watch the Magic Happen when you clarify the truth about eating healthy fats. The shocking news is that eating diet foods can not only block fat loss but actually make you gain weight! Even more startling is the news that you have to eat fat to lose stubborn fat... eating no fat is bad for your health, and in the end it makes your body believe it is